Cellulite on Stomach is common, especially in women. Approximately 90% of women are affected by cellulite. Cellulite affects the way you feel about yourself and causes you to cover up your body, even on the most sweltering of days.
Diet and exercise will help get rid of cellulite on my stomach
How can i get rid of cellulite on my stomach with diet. The damaging foods and ingredients to avoid in order to get rid of your cellulite – and keep your skin smooth, tight and sexy forever.
If you are on a quest for a lean, smooth, cellulite-free physique, evaluate your eating habits. Eat food rich in fiber. Stay away from white flour, white rice, commercial fruit juices, colas and burgers. Five to six small but balanced meals, rich in lean proteins (fish and chicken) and low-glycemic carbs (oatmeal and yams) are the best. Limit the intake of sodium. Alcohol is a definite NO.
Drink lots of water, as detoxification is an important part of your battle against cellulite. Proper elimination of waste is necessary. Constipation is a major cause of cellulite. Do not use laxatives to remedy this; instead use stool-bulking products. These products are not habit-forming and do not have any side effects. A fiber rich diet aids fast bowel movements.
Massaging the areas that contain cellulite will stimulate circulation. This is particularly good for areas that are hard to be exercised, like the inner areas of the thighs and the upper arms.
Most women and quite a few men detest the splotches made by cellulite on otherwise creamy smooth skin. The process of eliminating cellulite can be slow and sometimes very discouraging. Hard work and optimism are the only mantras here.
How can i get rid of cellulite on my stomach with Exercises. 4 Exercises for Cellulite, Although the exercises Joey Atlasdemonstrates in the video are Anti Cellulite Exercises, we can further illustrate some of the finer details of why certain exercises are effective at reducing, and quite often – getting rid of cellulite.
If you do the routine in the video above – combined with A Good Diet Will Help Get Rid of Cellulite on my Stomach then you are on your way to reversing the cause of your cellulite bumps and dimples. BUT, it’s going to take longer to get the results you want since these are only a few of the SYMULAST Exercises in the Naked Beauty program.
The Naked Beauty/SYMULAST Method of Cellulite Removal is the complete routine in a 22 minute video, plus 4 Special Bonus videos made just for busy women.
You Also Get These Sweet Bonuses:
1 – Flat-Sexy Stomach
2 – Tightly-Toned Arms
3 – Total-Body Toning: Level One
4 – Total-Body Toning: Level Two
*Each of these routines can be done at home.*